Tuesday, July 24, 2012

Feature in Women's Health

Before the month ends, wanted to share a feature on me / Roots of Health in the July issue of Women's Health magazine. 




The fabulous Anne Acampado interviewed me and I am so happy with this article that she wrote. Text below. Thanks Anne and Women's Health!

Women’s Health Magazine interviewed Ami Evangelista Swanepoel regarding her reproductive health NGO, Roots of Health.
“I’ll never forget meeting women who said they only wanted two or three children, but had gone through seven or eight pregnancies,” says Amina Evangelista Swanepoel, founder of reproductive health rights advocacy Roots of Health in Palawan.
“When I asked why they had more children than they wanted, women said they didn’t know how to prevent pregnancy, or that their partners forced them to have more kids, or that they wanted to use contraception but could not afford it,” she adds.
ADDRESSING A NEED
This is just one of the everyday realities that Swanepoel faces. Swanepoel, a Filipino-American who grew up in Manila and moved to the U.S. to study at 19, returned after her mother suggested starting a non-profit organization for women and children in Palawan. The organization works with poor communities in Puerto Princesa to educate and empower women and girls about their reproductive health rights and what they can do to protect their children. “It became very clear that levels of reproductive health knowledge are very low. Some of the women in our community report that people drink laundry detergent, or hand soap to cure sexually transmitted infections,” she says. “May mga babae din kasi na talagang hindi nila alam paano nabubuntis ang babae. Or hindi nila alam na may paraan para maplano kung ilan ang anak nila at kung ano ang dapat gawin para healthy ang pagbubuntis nila,” she adds.
A POSITIVE IMPACT
Fast forward three years later and she, along with 12 fulltime staff of nurses, midwives, and health care LS Conversations With edit 4.indd 79 providers—have become a vital part of the communities they’re involved in.
Their help extends to prenatal and post-natal care. She shares an experience of one of their nurses, Daisy Elorquez. “When she arrived to deliver a baby in one of our communities, she found a manghihilot (traditional healer) pushing on the pregnant woman’s stomach to try to force baby out. She stopped her and performed an internal exam and discovered that the placenta was obstructing the cervix. This was preventing the baby from being able to exit the uterus. It’s a situation which can result in the baby’s or mother’s death—sometimes both. She convinced the woman and husband that the situation was serious and rushed the woman to a local hospital where she gave birth to a healthy baby boy,” says Swanepoel.
The work is hard and never ending, but Swanepoel knows Roots of Health is on the right track. “It’s heartbreaking to see how these women struggle to care for their huge families and to see that many of their children are hungry and sickly. Their struggles reinforce for me the importance of what we’re doing—giving women education, and access to health services, to give them a chance to have the healthy families they deserve,” she says.
Roots of Health hopes to expand the education programs they provide and work with more colleges and schools in Palawan. A program for the men in the community is also in the pipeline. “Kasi madalas kapag hindi pumapayag at sinusuportahan ng mga asawang lalaki yung efforts na magplano ng pamilya, hindi maituloy yung nasimulan. Kailangan full support at commitment ng nanay at tatay,” says Swanepoel.
HOPE IN THE RH BILL
She has no doubt that passing the Reproductive Health bill into law will benefit the women of the communities they serve. (See “Your Rights, Right Now,” page 48) “In one of our sites, there is one government midwife that serves over 10,000 families. But she can only see the pregnant clients for two afternoons a month. The city provides free contraceptives, but the yearly supply runs out by March.
Right now, Roots of Health is providing services that the government should be guaranteeing all of its citizens. Because the funding for health services, including free contraceptives for those who want to use them, will be enshrined and protected by a reproductive health rights law, women and girls will not have to worry.” The roots of health have been laid, and Swanepoel is making sure the roots flourish into better health for women and a secure future for Filipinas.
— Anne Acampado

Wednesday, July 11, 2012

Share Cookie, Maybe??

I love to carry Luke in my arms and dance and sing around the house with him. He seems to enjoy it though oftentimes is squirmy and makes me put him down. (Could I be embarrassing him already?? Haha).

I keep encouraging Luke to dance but for the most part, he just watches me dancing with a somewhat bewildered look on his face. But this morning, I played this cookie monter spoof of "Call Me, Maybe" for him, and he danced! He was grinning and pumping his arms and bobbing up and down. It was so ridiculously cute, and I'm so happy he's started dancing! :) Check out the video below: 




Monday, July 9, 2012

Help me feed my toddler!

Luke has always been a pretty good eater but in the last few days feeding him has become a nightmare. 


Firstly, he now refuses to sit in his highchair. When we try to sit him in it he starts kicking and screaming and flailing his arms around and if we don't immediately abort the attempt to strap him in, he gets insanely worked up and starts breathing funny and gets really angry and red in the face. He kind of looks like he should have smoke coming out of his nose. It's kind of funny but distressing at the same time. The moment we stop trying to get him in the chair, he is 100% fine. Even giggly. It is annoying for me to see him go from insanely upset to perfectly happy in 1 second flat - just as soon as he gets his way.


We don't really need to get him in the highchair, but when we can't and have to feed him on the go, or while he's sitting on someone's lap, he gets so squirmy and food pretty much gets everywhere but in his mouth.


But this was all fine when he was actually eating. These days he just doesn't seem to want to eat anything we prepare for him. He used to love his baby food - oftentimes a mix of cerelac or rice or potatoes with Plum organics red lentils or beef stew or turkey baby food. He also used to really like yogurt, and oatmeal, and mangoes and a mixture of apples and pears. But now all of a sudden he is refusing to eat it all. If it is soft and mushy, he doesn't want it. 


Yesterday after refusing food for nearly 24 hours, we were out at Neva's for lunch and he proceeded to eat from my plate -- he had chicken cordon bleu, mashed potatoes, and the better part of a third of a slice of pizza. I was so happy he was eating though he disproved my theory that maybe he was teething and just didn't want anything in his mouth.


So today I resolved to make him food that is more like grown up food. I cooked up some ground beef with pieces of potato, and once cooked I left the food as it was and didn't blend or puree it. I was excited to feed him dinner cause I thought he'd like it. One bite and then he refused anymore. If we managed to trick him and get spoon-fulls in his mouth on the sly, he'd promptly spit it all out. Then he was willing to take bites if he could feed himself, but again, as soon as the food was in his mouth, he spat it out. I tasted the mixture and it tasted good. I don't understand why he won't eat it. I thought it might be too bland, so I mixed some (not-spicy) chicken tikka masala sauce from our dinner in with his, and he again took one bite but refused any more. 


So... what to do? Marcus isn't too worried. He figures Luke will eat when he's hungry enough. Which may be true. But I would like to have more ideas for food to make him if he is really actually done with baby food. 


He seems to like cheese, so I thought I could cook a bit of pasta and grate some cheese on top. Maybe try this ground beef mixture again with carrots or cheese mixed in. He loved spaghetti a few weeks ago, so I'll try that again. But what else can I try? I get overwhelmed when I google toddler recipes because so much comes up, and a lot of the meals seem so complicated, or need ingredients I can't get in Palawan.


Please share your favorite things to make for your babies/toddlers/kids! The simpler the better ;-) (Please feel free to email me or direct message on FB or twitter if you'd rather not post here). Appreciate any and all suggestions! Thanks!


PS - I should add that I haven't started just feeding him whatever we're eating because Marcus and I don't prepare our meals, and a few months ago when I started giving Luke whatever food we were eating, he got amoebiasis, twice. Marcus and I didn't get infected so it may have been something else, though the cook later turned out positive for the same parasite. She's since been treated and none of us have been sick, but for now I'd prefer to keep prepping Luke's food myself...